FatLoss4Idiots Case Study 2 (cont’d): Day 9 for Diet by DIET GENERATOR

Having completed 9 days of the 11-day FatLoss4Idiots diet, I was elated as I hit the scale on the morning of Day 10!

Wow! I couldn’t believe my eyes…

After 4 straight days of maintaining my lowest weight in 10 years at 80.4 kg, now the scale shows 80.0 kg!!!

That’s probably my New! LOWEST WEIGHT in about 15 years as far as I can remember. (Hey… it’s hard to put in words the joy that I’m experiencing… that finally, I’m beginning to get where I want to… though there’s still quite a distance to go.)

So far, since beginning this diet 9 days ago at 81.4 kg, I’ve lost 1.4 kg - well, that looks like still a lot short of the 4 kg or 9 pounds that the program promised, but I’m still really glad - some of you in the same situation would surely relate to what I said…

Two more days more to go… what’s the final result? Stay tuned.